One a Day Advanced Multivitamin for Women 50+

Per Daily Dose (1 tablet):
Each tablet contains:
VITAMINS
Vitamin A 840 mcg (2800 IU)
Beta-Carotene (a source of Vitamin A) 420 mcg (700 IU)
Thiamine (Vitamin B1) 4.5 mg
Riboflavin (Vitamin B2) 3.4 mg
Vitamin B6 6 mg
Vitamin B12 25 mcg
Vitamin C 120 mg
Vitamin D 25 mcg (1000 IU)
Vitamin E 13.5 mg (30 IU)
Vitamin K1 20 mcg
Biotin 30 mcg
Folate (folic acid) 400 mcg
Niacinamide 20 mg
Pantothenic Acid 15 mg
MINERALS
Calcium 500 mg
Chromium 180 mcg
Copper 2.2 mg
Iodine 150 mcg
Magnesium 50 mg
Manganese 4.2 mg
Molybdenum 90 mcg
Selenium 27 mcg
Zinc 24 mg

For Adult Use Only. Take one tablet daily with food. Take a few hours before or after taking other medications. KEEP SAFELY OUT OF REACH OF CHILDREN. Do not use if seal under cap is broken or missing. There is enough drug in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners.