Nature's Bounty Hair and Nails Formula with Biotin and Bamboo

Each Capsule Contains:
L-cystine 200 mg
Horsetail (Equisetum arvense) (Aerial Parts) 150 mg
Bamboo (Bambusa vulgaris) (Stem) 60 mg
Inositol (Phytin) 15 mg
Vitamin B6 (Pyridoxine Hydrochloride) 1.5 mg
Biotin 35 mcg

Non-Medical Ingredients:
Calcium Phosphate Dibasic, Gelatin, Magnesium Stearate.

Adult Dosage (Oral): Adults, take 1 capsule, twice daily, with meals.