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Ingredients

Metamucil Multihealth Fiber Capsules with Calcium offer all of the benefits of 100% natural psyllium fiber in a convenient form and provide a source of calcium. Just one serving provides as much calcium as an 8 oz glass of milk, as a non-dairy source. It adds healthy fiber to your diet to help lower cholesterol to promote heart health, help maintain healthy blood sugar levels as part of your diet, and get the calcium you need to build strong bones.

• Helps to temporarily suppress appetite when taken prior to a meal
• Helps lower cholesterol levels* to promote heart health (*Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet)
• Promotes digestive health by relieving irregularity



Ingredients: Psyllium Husk, Calcium Carbonate, Gelatin, Crospovidone, Titanium Dioxide, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake


For fibre supplementation or relief of irregularity:

Adults and children over 12: 5 capsules with 240 mL of liquid (swallow 1 capsule at a time and take in an upright position) up to 3 times daily. An additional glass of liquid is helpful. Generally takes effect in 12-72 hours.
Children under 12 years: Do not use.

For cholesterol lowering and heart health:

For adults only: 5 capsules with 240 mL of liquid (swallow 1 capsule at a time and take in an upright position) 4 times daily. An additional glass of liquid is helpful. For best results in lowering cholesterol, take Metamucil with a meal.

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