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Jamieson Stress and Sleep Support is a blend of melatonin, valerian, passionflower, chamomile, and hops extract. It helps you relax while reducing the time it takes to fall asleep.

• Helps promote relaxation & improve sleep quality
• Night time stress support formula with 3 mg of melatonin and a blend of herbs to promote relaxation
• Natural, safe and non-habit forming sleep aid

Medicinal Ingredients:
Melatonin 3 mg
Hops (4:1) extract (Humulus lupulus, strobile) 50 mg (equivalent to 200 mg of dried herb)
Chamomile (4:1) extract (Matricaria recutita, flower) 50 mg (equivalent to 200 mg of dried herb)
Valerian (3:1) extract (Valeriana officinalis, root) 200 mg (equivalent to 600 mg of dried herb)
Passionflower (10:1) extract (Passiflora incarnata, herb top) 50 mg (equivalent to 500 mg of dried herb)

Non-Medicinal Ingredients: Dicalcium phosphate, cellulose, vegetable magnesium stearate, silica, gelatin (bovine), spirulina, titanium dioxide.
NON-GMO. NO sugar, gluten, lactose, artificial flavours or preservatives.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; if you have: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 1 month (chronic insomnia). Do not use this product if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and/or rare allergic reactions have been known to occur; if this occurs, discontinue use.

Adults: Take 1 capsule at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.

For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.

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