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Description
Directions
Ingredients
Warnings

Jamieson Melatonin 10 mg Timed Release Dual Action is an enhanced maximum strength bi-layer, timed-release sleep aid formula. The first layer dissolves quickly to help you fall asleep fast, while the second layer slowly releases additional melatonin to ensure a full night of restful sleep.

Benefits
• Helps improve sleep quality
• Timed-release technology helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jetlag
• Maximum strength
• Natural, safe and non-habit forming sleep aid


Medicinal Ingredients:
Melatonin 10 mg

Non-Medicinal Ingredients: Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, vegetable magnesium stearate, modified cellulose gum, sodium copper chlorophyllin, silica, hydroxypropyl cellulose.
NO salt (NaCl), starch, gluten, lactose, artificial colours, flavours or preservatives.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; if you have: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines. Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 1 month (chronic insomnia). Do not use this product if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and/or rare allergic reactions have been known to occur; if this occurs, discontinue use.

Adults: Take 1 caplet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.

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