This unique nighttime formula delivers 100 mg of magnesium to support muscle function, along with 3 mg of melatonin to help promote a longer lasting, better quality sleep.
• Supports proper muscle function and bone health
• Helps improve sleep quality
• Complex of five magnesium sources (oxide, citrate, fumarate, malate, succinate)
• With 3mg of melatonin for sleep support
Magnesium 100 mg
(oxide, citrate, fumarate, malate, succinate)
Melatonin 3 mg
Non-Medicinal Ingredients: Cellulose, vegetable stearic acid, riboflavin, silica, hydroxypropyl cellulose, water-soluble cellulose, ethyl vanillin.
NO salt, sugar, starch, gluten, lactose or artificial colours, flavours or preservatives.
Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.
Adults take 1 tablet daily, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.