Jamieson 100% Complete Multivitamin for Adults is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada’s recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day!
• 100% or more of your daily vitamin needs, as recommended by Health Canada
• Naturally energizing immune defense
• Formulated for adults
• Also contains lutein
VITAMINS Dosage RDA %
Vitamin A (Acetate) 900 mcg RAE 133%
Beta-carotene 600 mcg 188%
Vitamin B1 (Thiamine mononitrate) 2.25 mg 188%
Vitamin B2 (Riboflavin) 3.2 mg 246%
Vitamin B3 (Nicinamide) 16 mg 100%
Vitamin B5 (Calcium d-pantothenate) 10 mg 200%
Vitamin B6 (Pyridoxine HCl) 3 mg 176%
Vitamin B12 (Cyanocobalamin) 12 mcg 500%
Vitamin C (Ascorbic acid) 90 mg 100%
Vitamin D3 (Cholecalciferol) 15 mcg/600 IU 100%
Vitamin E (d-alpha tocopheryl acetate) 15 mg AT/22 IU 167%
Vitamin K1 120 mcg 100%
Biotin 45 mcg 150%
Folate (Folic acid) 400 mcg 100%
*RDA (Recommended Dietary Allowance)
Calcium (Carbonate, dicalcium phosphate) 175 mg
Chromium (Chloride) 35 mcg
Copper (Sulfate) 1,000 mcg
Iodine (Potassium iodide) 150 mcg
Iron (Ferrous fumarate) 10 mg
Magnesium (Oxide) 50 mg
Phosphorus (Dicalcium phospahte) 125 mg
Selenium (Sodium selenite) 55 mcg
Zinc (Oxide) 3 mg
SUPPORTING NUTRIENTS Dosage
Lutein (Tagetes erecta L., flower) 250 mcg
Non-Medicinal Ingredients: Cellulose, vegetable stearic acid, water soluble cellulose, hydroxypropyl cellulose, titanium dioxide, modiﬁed cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin. May contain fish ingredients
NO gluten, lactose or artiﬁcial ﬂavours.
Keep out of reach of children. There is enough drug (iron) in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners.
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications.
Store between 15°C and 25°C, away from children.