Greeniche provides the most advanced vegetarian Omega 3 formula on the market. Our plant-based combination of oils, algae, sunflower, and flaxseed make our Omega 3 formula 100% vegetarian. These soft gel capsules are easy to swallow and digest so you can get your DHA/EPA recommended amount of Omega 3 Fatty Acids from a plant source. It is an essential supplement for the maintenance of good health in both men & women.